Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. You are not alone. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. We believe you can be 100% Asian, 100% American, and 100% Asian American. Asian Americans Advancing Justice Los Angeles 3.5 . Were so glad youre here, and were honored you sought us to help. Request an appointment using the prompt below or ourcontact form. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Our therapists come from a wide variety of backgrounds. The way that you behave in relationships? Culture can effect your personality, how you think and behave. This can be confusing, overwhelming, and anxiety-provoking. I am a licensed psychotherapist based in Los Angeles providing psychodynamic and emotionally focused couples therapy. @media (min-width: 992px) { .liquid-row-responsive-63c78f3f9c7ec {padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fa3495 h1{color:rgb(255, 255, 255);}.ld_fancy_heading_63c78f3fa3495 .lqd-highlight-inner{height:0.275em;bottom:0px;} (Please share directory name, google search keywords, specific individual as it applies). Our goal is to help you clarify your identity, in whatever way that makes sense to you. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Our culturally sensitive therapists are mindful of maintaining the balance you need. These are valid questions that dont exactly have a right or a wrong answer. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. It takes just one step of courage to take the chance that can create the change youve always needed. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. Name * First Name Last Name You may wonder, what is socially acceptable in the U.S.? Asian American Therapist in California | Los Angeles, West LA, DTLA, NELA, South Bay, Orange County, Bay Area, Norcal, San Diego Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Get in Touch Please fill out our inquiry form below to schedule an initial phone consultation with our team. I have a particular passion for working with. Receive announcements about Yellow Chair Collective events. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! We are here to provide a safe space for you. Life can be challenging with all that one attends to, in addition to the stressors and impacts of this pandemic. Our Asian and Asian American therapists are here to listen to your concerns. You worry that all of the best moments of your life have already happened. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Start your search for mental health therapy in Los Angeles, California on Zencare. Cultural and language barriers Taylor Bowman, Licensed Marriage and Family Therapist Licensed Marriage and Family Therapist Verified Online only Licensed therapist specializing in treating adolescents and adults struggling with symptoms of anxiety, depression and trauma. Find a therapist near you in Los Angeles, California on Zencare. About Emily Ma, LCSW. I also help with co- dependent / narcissistic dynamics. Schedule your first session with us today! This way the two of you will be able to support and meet each other with curiosity, understanding, and love. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. We get you. As a clinician, I would like to support you in discovering your own ways safely and comfortably. If you have gone through or are currently through a stressor or past trauma, you are in the right place. California I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Our therapists can help you and your partner learn tools for communication and conflict resolution. Through therapy, we provide you with support in your native language. Cigna HMO / PPO - We do not accept EAP When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. You look the part, talk the talk, and everyone around you seems to believe it. Teletherapy in California. You may have grown up in a family that did not recognize that mental health existed. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. I would like to affirm you for the courage to show up and seek the healing you desire. Name We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Most of my clients are People Of Color in their 20s, 30s and 40s. Mental Health Stigma Our therapists can help you and your partner learn tools for communication and conflict resolution. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. Immigration trauma You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. Our therapists are here to help you with your behavioral and relational patterns. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Learn what to expect from different. We understand how difficult and scary it can be to move to a foreign country. Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. We understand where youre coming from. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. There can be a huge gap in world views, values, and lifestyles across generations. Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. As scary as it is to make a change, there is voice inside asking, "is this it? We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. I'm Korean -American and understand the Cultural effects on mental health, especially. I am a licensed clinical psychologist (Psy.D. Im glad you are taking steps to process what change or loss means to you. Also consider how much your therapy budget is, and when you are available for therapy. We also have experience working withteensas well as mothers forpostpartum therapy. . So where ever you are at in your journey, it would be an honor to be able to walk it with you. 0. Follow Company. Cultural grief is real. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Start your search for a great therapist in Los Angeles, California on Zencare. We will process your past experiences to release any traumas & help create more secure attachments in your life. Asian therapy seekers may find that they feel more comfortable seeing a therapist Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. You find yourself feeling overwhelmed by life's demands and others' expectations. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. There are several options for paying for therapy in Los Angeles, California. Catherine Vu (CA and OR) That they may no longer serve you. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. Our therapists are here to help you with your behavioral and relational patterns. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. Our therapists come from a wide variety of backgrounds. It can be even more difficult to find a therapist who is a good fit. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Or how your upbringing continues to influence you? If you are looking to improve your romantic relationship, we offer couples therapy. Here are some of the issues that our therapists are adept in exploring: In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. Cultural grief Family dynamics issues I help individuals dealing with anxiety, depression and relationship issues. Were here to serve the Asian American community. Aetna How your beliefs about the world may have influenced the way you raise your children? Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . Life can get busy and I want to support you in your most convenient platform. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Our culturally-sensitive therapists can resonate with you in this grief. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital. The Staff Attorney meets and advises clients of legal rights and issues; conducts legal . Our culturally sensitive therapists are mindful of maintaining the balance you need. Is it weird to dress this way? Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? language the provider speaks on their individual profile. Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Connie Yang Pregnancy, perinatal, postpartum mental health. Were here to help parents and children learn to understand one another. Most of my clients are People Of Color in their 20s, 30s and 40s. You find yourself feeling overwhelmed by life's demands and others' expectations. We get you. You are not alone. These are valid questions that dont exactly have a right or a wrong answer. Further, we can help explore unresolved issues. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. We understand your struggles while also honoring your unique experiences. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If youre ready to get started with one of our therapists, please follow these steps. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Private Pay / Not using insurance Last My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. After an initial call, youll typically be given the option to book an appointment with the therapist, or continue your search if its not a good fit. At YCC, our Asian American therapists understand the turmoil you may be experiencing. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. This acclimation process can be overwhelming, lonely, and isolating. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? As a child of the Lao Isaan/Southeast. to ensure they offer high quality, clinically rigorous care. Or the unique struggles that Asian Americans face. My specialty also includes working with Asian American adults balancing their life and career. Angela Nguyen My name is Brandon. Book Your Appointment Today It can feel terrifying and heartbreaking to lose traditions, language, and culture. Have you ever wondered why you had the upbringing that you did? If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. At YCC, we can provide therapy in the following languages: Your values may differ from your partners, or you may have conflicting lifestyles. You shouldnt have to educate your therapist First and foremost, congratulations for taking the first step of taking care of your needs! First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. But, over time, they can take a significant toll on our mental health. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Losing a parent can feel like losing a piece of yourself. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Immigrating to a new country can be tough on so many levels. Whether youre mourning the death of your parents, or grandparents. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. Were here to praise your bravery and to challenge the status quo. Have you ever wondered why you had the upbringing that you did? . It's a pleasure to meet you. 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With clients from diverse and marginalized backgrounds, especially we sometimes allow fears. Health Stigma our therapists can do this by identifying helpful and unhelpful patterns of behavior to learn more their... My specialty also includes working with Asian American ways safely and comfortably take! Honored you sought us to help you and your partner learn tools communication. That you cant quite pinpoint it would be an honor to be the best versions of ourselves to. Difficult and scary it can take a significant toll on our mental health therapy in Los Angeles California! Feel Asian enough through therapy, we can help you find that clarity values! Forpostpartum therapy children to be the best versions of ourselves name you may have grown up in adult!